At Southport Psychology in Calgary, AB, our respectful and supportive psychologists can help you at any point in your journey to health – whether you’re building motivation to make positive changes in your life, or looking for some support in maintaining changes you’ve already made. We can develop a personalized treatment plan to help you understand the triggers and patterns of your addictive behaviours, challenge negative thoughts and beliefs that contribute to addictive behaviours, and develop healthy and adaptive ways of coping with urges and cravings.