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587-316-1308
Established in 1996
Serving Calgary, AB Since 1996

Anxiety Therapy

Anxiety Treatment in Calgary, AB

Although it’s normal to feel anxious from time to time, up to 25%% of people will experience anxiety that is severe enough to interfere with their job, relationships, or daily lives. At Southport Psychology, our psychologists know that anxious thoughts and behaviours can be paralyzing. Fortunately, anxiety is a very treatable condition and it doesn’t have to rule your life
When Anxiety Takes Over
At Southport Psychology in Calgary, AB our warm and caring psychologists have extensive training and experience in Cognitive Behavioural Therapy (CBT), which is a highly effective treatment for: 
  • Panic Attacks
  • Persistent Worry
  • General Anxiety
  • Social Anxiety
  • Obsessive Thoughts
  • Compulsive Behaviours
  • Specific Fears or Phobias
  • Perfectionism
Here to Help
Take a deep calming breath, because help is on the way! With your input, we can develop a personalized treatment plan to help you to understand the causes of your anxiety, manage the physical symptoms of anxiety and panic, challenge the negative automatic thoughts that lead to anxiety, and develop healthy habits for overcoming your anxious behaviours. 
You can get relief from your anxiety, and start to create the life you want. Call Southport Psychology in Calgary, AB today to make an appointment and learn more about how we can help you achieve freedom from your anxiety.

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Contact
Southport Psychology
10201 Southport Road SW Suite 830
Calgary, AB T2W 4X9
587-316-1308
Get Directions
Hours
Mon: 9:00am - 5:00pm
Tue: 9:00am - 5:00pm
Wed: 9:00am - 5:00pm
Thur: 9:00am - 5:00pm
Fri: 9:00am - 5:00pm
Sat: By appointment
Sun: By appointment
Qualifications
College of Alberta Psychologist
Psychologist Association of Alberta
Canadian Psychological Association
Canadian Association of Cognitive Behavioral Therapy
Association for Behavioral and Cognitive Therapies
International Association for Interpersonal Therapy
Languages
English
© Southport Psychology. All rights reserved.
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